Can Changing Your Reaction, Change Your World? [Ep. 132]

Have you ever been in such  stressful situation that 10 seconds after you wake up, it already starts to cloud your world?

I recall very clearly being a kid and feeling this way for the first time when most of the girls in my class teamed up against me.  (Catty pre-teen girl stuff in the late 80s. Ugh.) Even though I was partially culpable, it still felt like everyday at school was a slog.

We’ve all been through really trying situations.  Times where we can’t imagine a resolution happening.

But what if we could change ourselves, our reaction, our perception, and the situation changes itself?

This has been a theme for me lately so I decided to test it out in our podcast today.

So let’s transform an icky situation together shall we?